January 7, 2025 - 22:18

Gaslighting serves as a fundamental tactic within cults, where leaders employ emotional manipulation to establish trust and exert control over their followers. This psychological abuse distorts reality, making individuals doubt their perceptions and beliefs. As a result, members often become increasingly reliant on the cult for validation and guidance, isolating them from outside support systems.
The insidious nature of gaslighting can make it challenging for individuals to recognize the harm they are experiencing. Cult leaders often create an environment where questioning their authority or the group's doctrines is discouraged, further entrenching members in a cycle of dependency and confusion. This manipulation can lead to a profound sense of disorientation and fear, making it difficult for individuals to envision a life outside of the cult.
Recognizing the signs of gaslighting is crucial for those involved in such groups. Establishing connections with supportive friends, family, or mental health professionals can provide the necessary perspective and resources for identifying harmful dynamics and developing safe exit strategies. As awareness grows, the importance of external support in combating the effects of gaslighting becomes increasingly clear.
February 17, 2026 - 12:16
The Harmony of Self-CareWhen one aspect of life falls out of balance, the disruption rarely stays contained. A demanding work project spills over into family time, leading to stress that then impacts sleep and personal...
February 16, 2026 - 18:34
Where Psychology Meets the Sacraments: ConfessionA Catholic theologian is offering a fresh perspective on the relationship between psychological therapy and the Sacrament of Confession, arguing they are distinct yet complementary tools for human...
February 16, 2026 - 01:19
Cognitive Offloading: Using AI Reduces New Skill FormationThe growing practice of using artificial intelligence for `cognitive offloading`—delegating mental tasks like planning, writing, or problem-solving to digital tools—is facing new scrutiny....
February 15, 2026 - 00:59
Psychology Explains Why Some People Need Less External ValidationA segment of the population navigates life with a notable independence from the opinions of others, seemingly unfazed by the need for external approval. Psychological research clarifies that this...