January 2, 2025 - 19:39

Giving selflessly can often be viewed as a noble act, but recent discussions suggest that it may also stem from deeper psychological issues. The concept of altruistic surrender, as explored by Anna Freud, highlights how this behavior might be a defense mechanism against internalized self-criticism. Individuals who engage in excessive self-sacrifice may not be purely motivated by a desire to help others; instead, they might be unconsciously responding to feelings of inadequacy or guilt.
This phenomenon raises important questions about the motivations behind altruistic behavior. While helping others is generally seen as virtuous, it is essential to examine whether such acts are genuinely altruistic or if they serve as a means to alleviate personal emotional distress. The line between healthy altruism and self-destructive behavior can be thin, and understanding this distinction is crucial for mental well-being. Ultimately, recognizing the underlying motivations for altruistic surrender can lead to healthier forms of giving and self-care.
December 17, 2025 - 10:43
Growing Use of AI Tools Among Psychologists Raises ConcernsA recent survey reveals that 56% of psychologists are incorporating artificial intelligence tools into their practice, primarily for administrative tasks. The adoption of AI in the field is seen as...
December 16, 2025 - 22:44
Finding Joy in the Little Things: A Daily ReflectionIn our fast-paced lives, it`s easy to overlook the small moments that bring us joy. Today, take a moment to pause and reflect on one small thing that caught your attention and made you smile....
December 16, 2025 - 06:19
The Role of Emotion in Filter Bubbles: A Social-Psychological PerspectiveIn today`s highly personalized media landscapes, individuals are often exposed to information that reinforces their pre-existing beliefs. This phenomenon, known as filter bubbles, has sparked...
December 15, 2025 - 19:53
Contributing to Others Enhances Mental Well-Being in YouthA recent research project has uncovered an effective strategy for improving the mental health of young individuals: the act of contributing to others. The study highlights that engaging in...