Insights and Strategies in Psychology: Exploring Mental Health
1 September 2025
How Burnout Affects Physical Health: From Headaches to Heart Disease
Let’s be real — we’re all familiar with stress. Whether you`re working overtime, juggling family responsibilities, or just trying to adult in a world that never slows down, the weight can...
31 August 2025
The Role of Mirror Neurons in Social Connections
Have you ever yawned just because you saw someone else yawning? Or felt a pang of sadness watching a friend cry? That’s your brain’s mirror neurons at work! These tiny but mighty brain cells...
30 August 2025
The Role of Mirror Neurons in Social Cognition and Behavior
Have you ever yawned just because someone else did? Or felt a pang of sadness when a friend told you they were heartbroken? That’s not just empathy kicking in—it`s your brain`s mirror neurons...
29 August 2025
The Power of Parental Modeling: How Your Behavior Shapes Your Child
Ever heard the phrase, `Children are like sponges`? They absorb everything—your words, your actions, and even your emotions. Whether you realize it or not, your child is always watching,...
28 August 2025
Emotional Support in the Digital Age: Finding Connection Online
In a world where we`re more digitally connected than ever before, it`s easy to assume we`ve got all the emotional support we need at our fingertips. But here`s a question—are those Instagram...
27 August 2025
How Emotional Support Can Help You Heal from Trauma
Trauma is a sneaky little gremlin. It waltzes into your life, upends everything, and then refuses to leave—like that one guest who overstays their welcome at a party. If you`ve ever experienced...
